Health Conscious

Explore your Path to Wellness

Dive into 24 lessons designed to foster healthy habits, each complete with video tutorials covering vital lifestyle medicine topics—from stress management to nutrition. Our self-paced, week-by-week structure fits your life, not the other way around. Here’s what’s in store:

Weekly Modules

Explore new topics each week through engaging video lessons.

Actionable Steps

Apply what you learn with practical actions.

Flexible Pace

Move through the program at a speed that suits you.

Community and Coaching

Unlimited access to health coaches and a supportive forum.

At just $14.99 per month,

with no contracts and cancel-anytime freedom, Health Conscious is an affordable, valuable investment in your well-being. Designed for completion in 6-9 months, the journey to better health has never been more accessible.

Community Support

Your journey is supported with expert coaching and a community forum. Connect, share, and grow with peers and professionals dedicated to your health.


Our SAVI learning model caters to all learning styles—Somatic, Auditory, Visual, Intellectual—ensuring an inclusive, engaging educational experience for every participant.

Start your healthier journey now!
Just $14.99/month

No contracts. Cancel anytime.


Our 24-week journey includes weekly educational videos, practical steps to improve your health, and group coaching, all accessible through our digital platform. Whether on your phone app or web browser, and with sessions on Zoom, everything you need is just a click away.

The program fee of $14.99/month includes everything you need to participate fully. There are no mandatory additional purchases or hidden costs. However, it may be helpful to have a blood pressure monitor and scale at home.

Flexibility is key in our community. With peer messaging, a Q&A forum, and group coaching, you choose how to engage, learn, and connect, making your Health Conscious experience uniquely yours.

No worries. Just cancel your membership if you find the program isn’t a fit.

Right away! Once you sign up, you’re all set to explore the program and join our community.