Health Conscious can teach you how to reclaim your health.
Health Guidance Previously Reserved for Doctors
Health Conscious, initially exclusive to healthcare providers, is now open to everyone!
Get direct access to expert-designed health and weight loss programs for
just $9.99 per month.
Expert Advice, Now Yours
Access the same trusted strategies used by doctors for your health journey.
Affordable Access
Get started with our programs at a new, lower price, making lasting health changes more accessible.
Daily Health Support
Integrate professional health guidance into your routine, empowering your weight loss and wellness goals.
Why Choose us
24-Week Journey
To Wellness
Dive into comprehensive courses on nutrition, exercise, and mindfulness, designed for gradual, sustainable health improvements.
Sustainable Health,
No Hidden Costs
Master the art of healthy living in 6 months without the need for ongoing payments. Our program empowers you to take control for life.
Evidence-Based,
Expert-Designed Courses
Crafted by physicians and wellness experts, our digital courses and health coaching are rooted in proven research.
Progress Tracking &
Daily Support
Easily monitor your health metrics and engage with weekly educational content to deepen your understanding of a healthy lifestyle.
Community & Personalized
Support
Join a supportive community sharing similar challenges, and benefit from programs tailored to manage conditions like diabetes or high blood pressure.
Testimonials
Trusted and used by doctors across the country in private practices and community health centers.
We ensure your data’s safety
with HIPAA-compliant safeguards and encryption, never selling your information.
About Our Program
FAQs
Lifestyle Medicine harnesses the power of daily habits—like eating whole foods, staying active, and managing stress—to prevent, treat, and reverse diseases. Health Conscious is here to guide you through this with our easy-to-follow education and coaching. It’s healthcare made simple and effective!
Yes! By adopting Lifestyle Medicine principles, you can reduce your risk of chronic disease by up to 78%, with a 93% reduction for diabetes, 81% for heart attacks, and a 36% decrease of cancers. It’s not just hopeful thinking; it’s backed by extensive research.
Change can be challenging, but it’s entirely achievable with the right support. That’s where Health Conscious comes in. Our app offers personalized advice, resources, and a supportive community to help make these changes more manageable. We’re with you every step of the way.
Absolutely! Diet, exercise, and stress management are recommended as the primary steps toward managing and preventing chronic conditions. Think of Health Conscious as the interactive, “live” version of the brochures your doctor hands you, guiding you on what to do at home to improve your health. We bring those recommendations to life, providing you with actionable steps and support to implement them effectively.
Potentially, yes. As you embrace healthier habits, your overall health may improve to the point where you and your doctor might consider reducing your medications. Such decisions should always be made in close consultation with your healthcare provider, based on your specific health progress.