Health Conscious

Discover a Happier and Healthier Life Naturally with Lifestyle Medicine
7 in 10 deaths each year are due to chronic conditions such as high blood pressure and diabetes.
At least 80% of chronic conditions and 40% of cancers are preventable.

Health Conscious can teach you how to reclaim your health.

Health Guidance Previously Reserved for Doctors

Health Conscious, initially exclusive to healthcare providers, is now open to everyone!
Get direct access to expert-designed health and weight loss programs for
just $9.99 per month.

Expert Advice, Now Yours

Access the same trusted strategies used by doctors for your health journey.

Affordable Access

Get started with our programs at a new, lower price, making lasting health changes more accessible.

Daily Health Support

Integrate professional health guidance into your routine, empowering your weight loss and wellness goals.

Why Choose us

24-Week Journey
 To Wellness

Dive into comprehensive courses on nutrition, exercise, and mindfulness, designed for gradual, sustainable health improvements.

Sustainable Health,
No Hidden Costs

Master the art of healthy living in 6 months without the need for ongoing payments. Our program empowers you to take control for life.

Expert-Designed Courses

Crafted by physicians and wellness experts, our digital courses and health coaching are rooted in proven research.

Progress Tracking &
Daily Support

Easily monitor your health metrics and engage with weekly educational content to deepen your understanding of a healthy lifestyle.

Community & Personalized

Join a supportive community sharing similar challenges, and benefit from programs tailored to manage conditions like diabetes or high blood pressure.

Embrace a healthier you, tailored to your life’s needs.
Our content has been vetted by over 100 board-certified physicians and wellness coaches aligning with guidelines from the American Heart Association and American Diabetes Association.


I have become so much more aware of myself. You address the whole package here. It’s a life changing experience, really.

Diane M

Tampa, FL

The techniques you learn are eye opening and will definitely help you with how you handle stress. Learning them changed my life. 

Bill P

Tampa, FL

I never thought I would be reading about the science of exercise and enjoying it. But here I am, doing these things and feeling better than ever

Luis A

Apollo Beach, FL

Trusted and used by doctors across the country in private practices and community health centers.

We ensure your data’s safety

with HIPAA-compliant safeguards and encryption, never selling your information.

Transform your wellness journey!
Sign up with invite code: TBURZK
to receive an exclusive price of $9.99/month
(discounted from $14.99/month)

About Our Program


Lifestyle Medicine harnesses the power of daily habits—like eating whole foods, staying active, and managing stress—to prevent, treat, and reverse diseases. Health Conscious is here to guide you through this with our easy-to-follow education and coaching. It’s healthcare made simple and effective!

Yes! By adopting Lifestyle Medicine principles, you can reduce your risk of chronic disease by up to 78%, with a 93% reduction for diabetes, 81% for heart attacks, and a 36% decrease of cancers. It’s not just hopeful thinking; it’s backed by extensive research.

Change can be challenging, but it’s entirely achievable with the right support. That’s where Health Conscious comes in. Our app offers personalized advice, resources, and a supportive community to help make these changes more manageable. We’re with you every step of the way.

Absolutely! Diet, exercise, and stress management are recommended as the primary steps toward managing and preventing chronic conditions. Think of Health Conscious as the interactive, “live” version of the brochures your doctor hands you, guiding you on what to do at home to improve your health. We bring those recommendations to life, providing you with actionable steps and support to implement them effectively.

Potentially, yes. As you embrace healthier habits, your overall health may improve to the point where you and your doctor might consider reducing your medications. Such decisions should always be made in close consultation with your healthcare provider, based on your specific health progress.